Prevention of Respiratory Health Issues in Older Adults
Respiratory health issues are quite common in older adults. If you are caring for an older adult, you may want to do all that you can to protect their health. Did you know there are ways that someone can prevent respiratory health issues or at least reduce the symptoms of these disorders if they have them already? There are and you are going to learn how you can help the older adult in your life today.
No Smoking
Caregiver Chaney, WA: Prevention of Respiratory Health Issues in Older Adults
One of the best ways to prevent respiratory health issues in older adults is not to let them smoke. If your elderly loved one already smokes, help them to quit. While quitting won’t reverse the damage that has already been done, it will at least help them to feel better. According to the CDC, cigarettes harm almost every organ in the body.
Screenings
There are many screenings that your elderly loved one should have done to prevent respiratory health issues or to get the proper treatment for them if they already have issues. They should definitely get their annual physicals. However, they should also get a breathing test done. Sometimes treatments might be needed. Other times your elderly loved one may be able to just make some lifestyle changes to help them breathe better.
Regular Exercise
Another way to help your elderly loved one to prevent respiratory health issues is by getting them to regularly exercise. Exercise regularly reducing muscle atrophy in one’s chest. This means that your elderly loved one’s lungs would be more fully open, helping them to breathe better. Breathing exercises should be added to your loved one’s daily routine, as well.
Avoid Pollutants Whenever Possible
While it can be nearly impossible to avoid every pollutant, avoiding pollutants whenever possible can truly help to prevent some respiratory health issues. For instance, keeping your elderly loved one’s home free from dust, pet dander, and smoke is one place to start.
Regular Hand Washing
Washing one’s hands regularly is another tip for preventing respiratory health issues. You or your elderly loved one’s caregivers should make sure they are regularly washing their hands. This can not only prevent the spread of viruses and bacteria, but it can help with the prevention of respiratory infections, as well.
These are some of the tips for preventing respiratory health issues in older adults. If you are caring for an older adult, be sure they are doing these things to stay as healthy as possible.
If you or an aging loved-one is considering a Caregiver in Chaney, WA please contact the caring staff at Angel Senior Care today at (509) 326-4357.
Sources
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818249/
After watching our own family members struggle with the need for compassionate home care, we determined that we could be that caring solution and provide home care in Spokane – not just for our family, but for seniors throughout Spokane County. We like to think of our clients as our extended family, and we treat them with the same dignity and respect our own grandparents and parents would expect to receive.
Our feeling is that while all of our caregivers need to be qualified in terms of certifications and experience, our goal is to hire those that are unique in their drive to show service and respect to the elderly. We hire only those caregivers who share our purpose, passion, and commitment.
Between the two of us, we have more than 30 years’ combined experience in the health care industry and are committed to providing the best Spokane senior care. We have utilized that experience to create a care-centered business model that puts the health and well being of our clients first.
When you entrust the care of your loved one to the experience and commitment of Angel Senior Care, you can rest easy knowing they are looked after, both physically and emotionally.
Sincerely, Vaughn & Donna Young
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